Dr. Timothy Noakes on drinking to thirst, assignment help

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Google Dr. Timothy Noakes on drinking to thirst and answer the questions

1  How was Gatorade developed? What effectiveness did it demonstrate in scientific studies?

2  Why was the “zero percent dehydration” rule developed by the military and other organizations (including ACSM)?

3  Are those athlete whom lose more weight during event (more dehydrated) more or less successful than those who better maintain hydration status?

4  How much do successful athletes drink ad libtium in competitions?

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